Teaching Video

– Original Content – 

Details of project below


Bec Jeffrey Coaching



Desired Behaviour Change

For coachees to learn a way of approaching stress that enables them to calm themselves and operate with confidence and resolve during uncertain times.

Design to Delivery Time

16 hours


E-Learning Development

Skills Utilised

Original content writing

Video Editing 

Voice Over

Graphic Design

Learning Design

Positive Psychology 

Tools Utilised

Keynote, ScreenFlow

Canva, GarageBand

In 2020 I wrote a self-help book on the topic of calm living in a chaotic world. This book, currently in the process of being published was based on a model I called the ‘Holding Space Model’, and led to a coaching series aimed at leaders. This explainer video was created to complement that coaching series and provide a medium for people to understand the theory within the book that would was the basis of the coaching program.

I used Canva to create the graphic design elements and Screenflow to edit the video. The voice over is my own voice used to build warmth and connection to the content and the viewer. The animations within the video were created in PowerPoint and exported to add inside the Screenflow environment.

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© 2021 Bec Jeffrey | eLearning Designer And Developer Based out of Brisbane. All rights reserved